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Mindfulness 101: A Meditation Workshop - Edisto Island, SC

  • Highest Soul Self 7779 Edingsville Beach Rd. Edisto Island, SC USA (map)

In this powerful and expansive workshop you will learn simple, effective, natural meditation techniques and spiritual wisdom for balance in a busy world. Suitable for beginner and experienced meditators and yogis alike.

Together we will explore practices in awareness you may use in this time of respite away from daily schedules and demands. These simple but powerful practice will help you feel inspired and relaxed, as you connect with that sacred space within where infinite potential, love, and intuitive guidance are experienced. In this workshop, I will teach you how to access this "Alignment with The Flow" whether you are in stillness or chaos.

Then, when you return to the busyness of daily life, you will have learned these tools of self -centering and empowerment to bring you peace, grounding, and joy!

There is much healing in group meditation...Bring an open Heart and Expect a Miracle!